Dreamy apple cider vinegar coleslaw Packed with Flavor

Why You’ll Love apple cider vinegar coleslaw

If you’re looking for a crisp, refreshing side dish that brings a punch of flavor without the heaviness of mayo, this apple cider vinegar coleslaw is your new go-to. It’s light, tangy, and full of vibrant crunch—perfect for summer cookouts, weekday lunches, or as a zesty topping for sandwiches and tacos. What makes this vinegar coleslaw stand out is its balance of sweet and sour, thanks to the apple cider vinegar and honey combo. It’s a southern vinegar slaw with a modern, health-conscious twist.

Whether you’re planning a backyard BBQ or prepping a quick weeknight dinner, this no mayo coleslaw fits right in. It’s naturally gluten-free and dairy-free, making it a crowd-pleaser for various dietary needs. Plus, it pairs beautifully with grilled meats, seafood, or even plant-based mains. If you love recipes that are easy to prep and even better the next day, this one’s for you.

For more fruity and refreshing ideas, check out our healthy apple recipes collection to keep your menu fresh and seasonal.

Ingredients to make vinegar coleslaw

Here’s everything you need to make this crisp and tangy coleslaw. The ingredients are simple, fresh, and easy to find at any grocery store. No fancy tools or hard-to-pronounce items—just real food that comes together beautifully.

• 1/2 head green cabbage, thinly sliced
• 1/4 head red cabbage, thinly sliced
• 2 medium carrots, peeled and shredded
• 1/2 medium red onion, thinly sliced
• 1/2 cup apple cider vinegar
• 2 tbsp honey
• 1/4 cup olive oil
• 1 tbsp Dijon mustard
• 1/2 tsp celery seed
• 1/2 tsp salt
• 1/4 tsp freshly ground black pepper

These ingredients create a naturally tangy coleslaw that’s both refreshing and satisfying. The apple cider vinegar gives it a signature zing, while the honey balances it out with a touch of sweetness. If you’re out of Dijon mustard, stone-ground mustard works in a pinch.

Time needed to make no mayo coleslaw

This recipe is a breeze to whip up, making it ideal for busy weeknights or last-minute gatherings. Here’s a quick breakdown of the time you’ll need:

• Prep Time: 15 minutes
• Resting Time: 15 minutes at room temperature
• Chill Time: 1 hour (recommended for best flavor)
• Total Time: 1 hour 30 minutes

While the hands-on time is minimal, letting the coleslaw chill allows the flavors to meld beautifully. For more quick-prep ideas, check out our Mexican street corn kale salad—another speedy side with bold flavor.

Quick Steps to Make carolina coleslaw

Step 1

In a large bowl, combine the green cabbage, red cabbage, carrots, and red onion. Toss to mix evenly.

Step 2

In a small bowl, whisk together the apple cider vinegar, honey, olive oil, Dijon mustard, celery seed, salt, and pepper until the dressing is smooth and well combined.

Step 3

Pour the dressing over the cabbage mixture and toss thoroughly so everything is evenly coated.

Step 4

Let the coleslaw sit at room temperature for about 15 minutes to allow the flavors to blend and the cabbage to soften slightly.

Step 5

Taste and adjust seasoning if needed—add a pinch more salt or a dash of vinegar for extra tang.

Step 6

Cover and refrigerate for at least 1 hour before serving for best flavor and texture.

Step 7

Toss the coleslaw again just before serving. Serve cold or slightly chilled.

Pro Tips & Tasty Tweaks

Want to take your tangy coleslaw to the next level? Here are a few tips:

• Make it ahead: This slaw tastes even better the next day. Prep it the night before for deeper flavor.
• Add crunch: Toss in sunflower seeds or chopped almonds for texture.
• Spice it up: A pinch of red pepper flakes adds a subtle kick.
• Storage: Store in an airtight container in the fridge for up to 4 days.

Don’t skip the resting time—it helps soften the cabbage and melds the flavors beautifully.

Is southern vinegar slaw healthy and nutritious ?

Absolutely! This southern vinegar slaw is a smart choice if you’re aiming for a lighter, nutrient-packed side dish. It’s naturally low in calories and full of fiber, thanks to the cabbage and carrots. Plus, it skips the mayo, making it a great option for those watching their fat intake.

Here’s a general breakdown per serving (based on 6 servings):

• Calories: ~120
• Fat: 7g (mostly from heart-healthy olive oil)
• Carbs: 13g
• Fiber: 3g
• Sugar: 6g (from honey and natural veggies)

It’s a great way to sneak in more veggies without sacrificing flavor. The apple cider vinegar also supports digestion and blood sugar balance, making this dish a win-win. If you’re into functional foods, you might enjoy our grapefruit apple cider vinegar drink for a refreshing health boost.

For more healthy slaw inspiration, check out this healthy coleslaw recipe that’s migraine-friendly and full of crunch. Or explore these homemade coleslaw ideas for more variations.

Looking for more nutritious dishes? Our infused water recipes and skinny cocktails are perfect for staying hydrated and light.