Why You’ll Love infused water
There’s something incredibly refreshing about sipping on a glass of infused water. It’s not just water—it’s a burst of natural flavor, a gentle detox, and a hydrating treat all in one. Whether you’re lounging by the pool, hosting a brunch, or simply trying to drink more water throughout the day, this fruit-infused water recipe is the perfect companion. It’s light, vibrant, and packed with subtle notes of citrus, mint, and berries that make every sip feel like a mini spa moment.
What makes this spa water truly special is how easy it is to prepare. With just a few fresh ingredients and a pitcher, you can create a drink that feels luxurious without any added sugars or artificial flavors. It’s a great alternative to sugary sodas or store-bought flavored water, and it’s a fun way to experiment with seasonal fruits and herbs.
If you’re looking for more ways to stay hydrated and healthy, you might also enjoy our collection of infused water ideas that go beyond the basics. Let’s dive into the ingredients and see how you can make this refreshing drink at home.
Table of Contents
Ingredients to make infused water
To make this delicious and hydrating infused water, you’ll need a handful of fresh, vibrant ingredients. Each one brings its own unique flavor and health benefits to the mix. Here’s what you’ll need:
- 8 cups cold filtered water
- 1 cup strawberries, hulled and thinly sliced
- 1/2 cucumber, thinly sliced
- 1 lemon, thinly sliced
- 10 fresh mint leaves, gently torn
- 1 small piece (1-inch) fresh ginger, peeled and thinly sliced
- 1/2 orange, thinly sliced
- Ice cubes, for serving (optional)
These ingredients combine to create a naturally flavored water that’s both refreshing and visually stunning. The strawberries add a hint of sweetness, the cucumber brings a cooling effect, and the citrus fruits brighten everything up. Mint and ginger round out the flavor with a touch of herbal and spicy notes—perfect for a detox water that feels like a treat.
Time needed to make flavored water
One of the best things about this flavored water recipe is how quick and easy it is to prepare. Here’s a quick breakdown of the time you’ll need:
- Prep Time: 10 minutes
- Infusion Time: Minimum 2 hours (or overnight for stronger flavor)
- Total Time: 2 hours 10 minutes
While the hands-on time is minimal, letting the ingredients sit and infuse is where the magic happens. For more quick-prep ideas, check out our high-protein breakfast recipes to pair with your morning hydration routine.
Quick Steps to Make detox water
Step 1
Add the sliced strawberries, cucumber, lemon, orange, ginger, and torn mint leaves to a large pitcher.
Step 2
Pour the cold filtered water into the pitcher, fully covering the ingredients.
Step 3
Use a long spoon to gently stir and combine everything, helping release the flavors.
Step 4
Cover the pitcher and refrigerate for at least 2 hours, or up to overnight for a stronger infusion.
Step 5
Taste before serving—if needed, adjust with more fruit or mint for flavor.
Step 6
Pour the infused water over ice cubes in glasses for a chilled refresher.
Step 7
Store leftovers in the fridge and enjoy within 2 to 3 days for best taste and freshness.
Pro Tips & Tasty Tweaks
Want to make your fruit infused water even more exciting? Try these tips:
- Use sparkling water instead of still for a fizzy twist.
- Swap strawberries for blueberries or raspberries for a different berry flavor.
- Use basil instead of mint for a more savory herbal note.
- Freeze your fruit ahead of time to double as ice cubes.
- Use a glass pitcher to better preserve the flavors and avoid plastic taste.
Don’t forget to give the pitcher a gentle stir before pouring each time to redistribute the flavors!
Is spa water healthy and nutritious ?
Absolutely! Spa water is one of the healthiest beverages you can enjoy daily. It’s naturally low in calories, free from added sugars, and packed with subtle nutrients from the fruits and herbs used. Each ingredient contributes something special to your hydration routine.
Strawberries add a touch of vitamin C and antioxidants. Cucumber is known for its hydrating and anti-inflammatory properties. Lemon and orange slices bring in more vitamin C and a refreshing citrus zing. Ginger supports digestion and has anti-inflammatory benefits, while mint adds a cooling effect and can help soothe the stomach.
Since this water with fruit contains no sweeteners or artificial flavors, it’s a great alternative to sugary drinks. It’s also a smart choice for those looking to reduce their intake of processed beverages. If you’re exploring more healthy options, our healthy soup recipes are a great way to complement your hydration goals.
For a refreshing twist, pair your infused water with a classic lemonade or a sugar-free ginger lemonade for variety throughout the day.
And if you’re planning a wellness retreat or a relaxing weekend, consider visiting the Palmaïa House of AïA for a full-body reset experience that aligns perfectly with your clean eating and drinking habits.
