Cozy Up with This Simple mexican sweet potato chicken soup

Why You’ll Love mexican sweet potato chicken soup

There’s something incredibly comforting about a bowl of mexican sweet potato chicken soup. It’s warm, hearty, and packed with bold, zesty flavors that bring a little fiesta to your kitchen. Whether you’re craving something cozy on a chilly evening or looking for a wholesome dinner that doesn’t skimp on taste, this soup delivers every time.

What makes this recipe stand out is its perfect balance of spice, sweetness, and savory depth. The tender chunks of chicken, creamy sweet potatoes, and smoky spices come together in a broth that feels both nourishing and indulgent. It’s a one-pot wonder that’s easy enough for weeknights but impressive enough to serve guests.

I especially love how this dish fits into a healthy lifestyle without sacrificing flavor. It’s naturally gluten-free, loaded with fiber and protein, and can be customized to suit your spice tolerance. If you enjoy vibrant, southwest-inspired meals, this soup will quickly become a staple in your rotation.

Pair it with a refreshing infused water or a crisp salad like our Mexican street corn kale salad for a complete meal that satisfies every craving.

Ingredients to make chicken sweet potato soup

• 1 tablespoon olive oil
• 1 small yellow onion, diced
• 2 cloves garlic, minced
• 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
• 1 1/2 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1 medium sweet potato, peeled and diced into 1/2-inch cubes
• 1 (14.5 oz) can diced tomatoes with green chilies, undrained
• 4 cups low-sodium chicken broth
• 1 (15 oz) can black beans, drained and rinsed
• 1 cup frozen corn
• 1 tablespoon fresh lime juice
• 1/4 cup chopped fresh cilantro

Time needed to make mexican chicken soup with sweet potatoes

This soup is perfect for busy nights when you want something hearty but don’t have hours to spend in the kitchen. Here’s how the timing breaks down:

• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes

It’s a great addition to your healthy soup recipes collection and works well for meal prep or last-minute dinners.

Quick Steps to Make sweet potato and chicken tortilla soup

Step 1

Heat olive oil in a large pot over medium heat. Add diced onion and sauté until soft and translucent, about 4–5 minutes. Stir in garlic and cook for another 30 seconds until fragrant.

Step 2

Add chopped chicken, cumin, paprika, chili powder, salt, and black pepper. Cook, stirring often, until the chicken is no longer pink on the outside, about 4–5 minutes.

Step 3

Stir in the diced sweet potato, canned tomatoes with their juices, and chicken broth. Increase heat and bring the soup to a boil.

Step 4

Once boiling, reduce heat to low, cover, and simmer for 20 minutes, or until the sweet potatoes are fork tender.

Step 5

Stir in black beans and corn. Simmer uncovered for an additional 5–7 minutes until everything is heated through.

Step 6

Add lime juice and chopped cilantro. Taste and adjust seasoning if needed.

Step 7

Serve hot, optionally garnished with extra cilantro, lime wedges, or a sprinkle of queso fresco.

Pro Tips & Tasty Tweaks

Want to make your southwest chicken sweet potato soup even better? Here are some tips:

• Spice it up: Add a diced jalapeño or a pinch of cayenne if you love heat.
• Make it creamy: Stir in a splash of coconut milk or a dollop of Greek yogurt before serving.
• Add crunch: Top with crushed tortilla chips for texture.
• Storage tip: Let it cool completely before storing to avoid soggy veggies.

Is spicy chicken sweet potato soup healthy and nutritious ?

Absolutely! This soup is a powerhouse of nutrients and flavor. Each bowl is packed with lean protein, fiber-rich vegetables, and heart-healthy spices. It’s a great option for anyone looking to eat clean without sacrificing taste.

Here’s a general breakdown per serving (based on 6 servings):

• Calories: ~280
• Protein: 26g
• Carbs: 28g
• Fat: 8g
• Fiber: 6g

The sweet potatoes provide complex carbs and vitamin A, while the black beans add plant-based protein and fiber. Chicken breast keeps it lean, and the spices offer anti-inflammatory benefits.

For more wholesome ideas, check out our roasted sweet potato kale quinoa salad or explore healthy no-bake desserts to round out your meal.

If you’re curious about other nutritious soups, you might enjoy this slow cooker creamy chicken soup or a lighter twist like roasted garlic and mushroom quinoa soup.

Can I make southwest chicken sweet potato soup healthier and still delicious?

Yes, and it’s easier than you think! Here are a few smart swaps and ideas to make this soup even more diet-friendly:

• Lower the sodium: Use no-salt-added canned beans and tomatoes, and opt for homemade or low-sodium broth.
• Skip the corn: If you’re watching carbs, omit the corn or replace it with diced zucchini.
• Go dairy-free: This soup is naturally dairy-free, but if you add toppings like cheese or sour cream, choose plant-based versions.
• Boost the greens: Stir in chopped spinach or kale during the last few minutes of cooking.

Looking for more clean eating inspiration? Try our cilantro lime chicken or sip on a guilt-free piña colada for a tropical twist.

For more veggie-packed meals, check out these easy Mediterranean recipes or try Mexican stuffed sweet potatoes for a plant-based option.

How to Serve sweet potato and chicken tortilla soup?

This soup is a meal on its own, but a few thoughtful additions can elevate it even more. Here’s how I love to serve it:

• With a salad: Pair it with a crunchy Mexican street corn kale salad for a fresh contrast.
• With a drink: A sparkling vodka cranberry with lime adds a festive touch.
• With toppings: Add sliced avocado, tortilla strips, or a sprinkle of queso fresco.
• With bread: Serve with warm cornbread or a crusty gluten-free roll.

For more soup pairings, try this Cuban chicken noodle soup or a spicy twist like spicy chicken tortilla soup.

Avoid These Mistakes

Even a simple soup can go sideways if you’re not careful. Here are common pitfalls and how to avoid them:

• Overcooking the chicken: Add it early, but don’t let it simmer too long or it’ll dry out.
• Undercooked sweet potatoes: Dice them small and check for doneness before serving.
• Skipping the lime: That splash of citrus brightens the whole dish—don’t leave it out!
• Not seasoning enough: Taste as you go and adjust salt and spice levels.

For more soup success, explore our healthy soup recipes or try a flavor-packed Mexican sweet potato chicken soup variation.

Need more ideas? This Cajun white chicken chili is a spicy alternative, and chicken tortilla soup is another crowd-pleaser to try.

The best way to store leftover mexican sweet potato chicken soup

This soup stores beautifully, making it ideal for meal prep. Here’s how to keep it fresh:

• Refrigerator: Store in an airtight container for up to 4 days.
• Freezer: Freeze in individual portions for up to 3 months. Leave room for expansion.
• Reheating: Warm on the stove over medium heat or microwave in 1-minute intervals, stirring in between.

Want more make-ahead meals? Try our roasted sweet potato kale quinoa salad or sip on a sparkling vodka cranberry with lime while you prep.

For freezer-friendly inspiration, check out chipotle mashed sweet potatoes or this classic sweet potato casserole.

Ready to give mexican sweet potato chicken soup a try?

This soup is more than just a meal—it’s a warm hug in a bowl. With its bold flavors, nourishing ingredients, and easy prep, it’s a recipe you’ll come back to again and again. Whether you’re cooking for your family or meal prepping for the week, this dish checks all the boxes.

Don’t forget to explore our other favorites like cilantro lime chicken, or cool down with a guilt-free piña colada. You can also browse more healthy soup recipes or revisit this Mexican sweet potato chicken soup anytime.

So grab your pot, gather your ingredients, and let’s get cooking. Your taste buds will thank you!

Frequently Asked Questions

Can I use rotisserie chicken instead of raw chicken?

Yes! Just skip the step where you cook the raw chicken. Add shredded rotisserie chicken when you stir in the beans and corn. It saves time and still tastes amazing.

Is this soup gluten-free?

Yes, this recipe is naturally gluten-free. Just double-check your broth and canned ingredients to ensure they don’t contain hidden gluten.

Can I make this in a slow cooker?

Absolutely. Sauté the onions and garlic first, then add everything except the lime juice and cilantro to the slow cooker. Cook on low for 6–7 hours or high for 3–4 hours. Stir in lime and cilantro before serving.

What can I use instead of sweet potatoes?

You can swap sweet potatoes for butternut squash or even regular potatoes. Just keep in mind the flavor will change slightly, but it’ll still be delicious.

Can I freeze this soup?

Yes, it freezes well. Let it cool completely, then portion into freezer-safe containers. Thaw overnight in the fridge and reheat on the stove or in the microwave.

You May Also Love

• Mexican Street Corn Kale Salad
• Cilantro Lime Chicken
• Healthy Soup Recipes
• Roasted Sweet Potato Kale Quinoa Salad
• Sparkling Vodka Cranberry with Lime
• Unwind with a Guilt-Free Piña Colada
• Healthy No-Bake Desserts